How cool is this?
http://www.youtube.com/watch?v=8SbXgQqbOoU
Way to go, Ben! You are truly inspirational. For more on Ben: http://bendoeslife.tumblr.com/
Quote (from the video): If you want to do it, all you have to do is do it.
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About Kristen K
My life has always been pretty darn fantastic--except for one thing: my weight. Not too long ago, I tipped the scale at 283 pounds. I'd gain some, lose some and gain some right back, and I was so frustrated. When I saw a notice for a Biggest Loser-style contest in my local paper, I applied on the spot and I felt like I won the lottery when I found out I was one of the five contestants chosen.
We worked out four times a week with trainers and followed a clean eating diet, and my life completely transformed. I've lost more than 60 pounds and I'm feeling confidence for the first time in my life.
I'm 29 years old with a great husband, a rewarding job, two adorable dogs and fantastic friends. Weight loss continues to be a struggle now that the contest has ended, but this time I know that I can do it and I'm fully committed.
This blog has seved as an accountability tool as I journey from a happy, but fat, person to a happy and confident person.
And for the first time in my life, I'm no longer putting it off until tomorrow. This time, I'm starting this minute.
