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I know Thanksgiving is over, but I really wanted to take some time to express my gratitude for all of the great things in my life. This has been a pretty incredible year. First and foremost, I am thankful for … Continue reading
I am one of THOSE people who is thrilled to listen to Christmas music the day after Halloween. I can barely wait until Black Friday to put up the tree, and I see Thanksgiving as sort of a practice for … Continue reading
Now that I’m back and determined, I think it’s important to celebrate the little successes, instead of point out my failures. And, today, I had quite a few. First, I tracked every single calorie. This is a huge feat for … Continue reading
I owe my mental return to a few things: 1. Gaining a few pounds while in Charleston 2. Noticing that my jeans are a bit tight 3. Being inspired by Melissa’s success in our weight loss contest 4. And, most … Continue reading
This post is a two-parter to let you that I am back: 1. Physically, from an amazing trip to Charleston 2. Mentally, on this weight loss journey This post will focus on the first one. Have you ever been to … Continue reading