Hello! My name is Kristen and I’m on a self-improvement journey. From fat to fit, from shy to self-confident and from really terrible cook to…well, the best I can hope for is to someone who doesn’t turn down a recipe because it has more than four ingredients. I can’t count how many times I vowed that I’d start a diet tomorrow, or maybe Monday. Well, this time it’s a lifestyle change. And I’m starting this minute.




5 Responses to About

  1. jag says:

    I just stumbled across your blog and I’m very impressed by what you are doing! Keep up the good work and I look forward to following your journey!

  2. Sue says:

    Kristen, your blog is inspiring. Keep up the good work and don’t let failure deter you. Everyone begins with failure and then they work hard and succeed–as will you. We’re looking forward to your “skinny” photos.

  3. lydiahirt says:

    Congratulations Kristen – you’re looking great and I bet feeling even better! I have a book I’d love to send your way – I think it would really hit home with you (I know it did for me) – SHADES OF HOPE: A Program to Stop Dieting and Start Living. Let’s chat more – I can be reached at the email below. Thanks for sharing your story!

  4. Patricia says:

    Kristen! Congatulations! keep up the fantastic work! I love your blog!
    I am going to my first CrossFit orientation this evening.. I am reallllllly nervous! I am 51 and have been overweight most of my life.. It is time for me to change with what years I have left.. I want to live and not dream anymore.. the time is NOW!

  5. Kristen K says:

    Woo hoo–you can totally do this! I’ve stopped blogging here for the most part, but please join me at my new blog and keep me posted on your CrossFit experience! http://www.losingitinchicago.com

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